Amy Anderson, LCSW

Couples and individual therapy addresses recurring conflict, disconnection, and relationship strain. Sessions may explore attachment, emotional regulation, trust, boundaries, intimacy, and the ways personal struggles affect a relationship. Walk-and-talk therapy or coaching in nature is also offered in San Diego. Specialties include trauma and attachment wounds, ADHD and neurodivergence, infidelity, addiction and recovery, and blended-family stress. The clinical approach integrates Gottman Method Couples Therapy with trauma-informed methods, including EMDR, IFS, mindfulness, CBT and trauma-focused approaches, and DBT-informed skills when appropriate. Amy Anderson is a licensed clinical social worker with more than 20 years of experience across mental health, substance use, forensic, government, and private-practice settings. Based in San Diego, California.