Neuroscience Training
Programs use brain and movement analysis to guide individualized drill
3 in 1 Elite
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About 3 in 1 Elite
Located in Point Loma, San Diego, 3 in 1 Elite is a fitness and instruction business providing neuroscience-based training, recovery, performance, and nutrition programs. Its approach combines fitness, neuroscience, and nutrition for people competing, recovering, or improving overall wellness. Programs are available in person or online through the 3 in 1 Elite Fitness App, which follows a neurological assessment and personalized plan. Training uses movement and brain analysis to select individualized drills, including vision, balance, and visual processing exercises. Members receive weekly check-ins, progress tracking, and direct coaching access. The nutrition system provides personalized meal plans without calorie counting, along with a daily program designed to support eating habits and performance goals.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
In-Person or Online
Training is offered at the Point Loma location or through the app.
Nutrition Coaching
Personalized meal plans support performance without calorie counting.
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