Nutrition Programs
Nutrition approaches include Zone, Paleo, low-carb, and ketosis option
Inside Outside Wellness Center & Medical Spa
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About Inside Outside Wellness Center & Medical Spa
In San Antonio, Inside Outside Wellness Center & Medical Spa is a wellness center and day spa at 4499 Medical Drive. Its services cover nutrition programs, strength training, medical spa treatments, and DXA testing. Nutrition options include Zone, Paleo, bulking, low-carbohydrate, and nutritional ketosis approaches. Training uses high-intensity, low-velocity, or combined methods based on resistance-training principles. Medical spa services include Botox and premium skin care products. The center also provides DXA bone-density testing with trabecular bone score and body-composition testing that measures visceral adipose tissue. Individual services and programs are available across these areas. Staff include Medical Director Charles B. Christian, Jr., M.D., CCD, and the Inside Outside team.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Highlights
Strength Training
Programs use high-intensity, low-velocity, or combined training method
Medical Spa and DXA
Services include Botox, skin care, bone-density, and body-composition
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