Dr. Lindsay Bira

A clinical health psychologist. Dr. Lindsay Bira offers one-to-one therapy and coaching through secure video sessions, using an action-oriented approach. Her areas of practice include PTSD, trauma, anxiety, adjustment, stress, and physician wellness. She also works with leaders and organizations to support emotional wellbeing and health. Dr. Bira provides speaking engagements and media appearances focused on making neuroscience relevant to mental health. She founded Ocean Oriented, a resiliency initiative combining neuroscience and nature through immersive ocean experiences. Her background includes work with military members and civilian cases involving sexual abuse and assault, medical faculty roles, and trauma research. She is an adjunct medical professor and a PADI Freedive Instructor.