Yoga and fitness
Daily classes include Vinyasa, Slow FLOW, Sculpt, Yin, and Restorative
The SPACE
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About The SPACE
Visitors can take daily yoga and fitness classes, including Infrared POWER Vinyasa, Slow FLOW, Sculpt, Yin, and Restorative Yoga. The studio also offers infrared sauna, cold plunge, massage therapy, and Reiki Energy Healing as stand-alone sessions or alongside regular classes. Workshops and events include breathwork, sound healing, retreats, and yoga teacher training. Specialty sessions range from beginner inversion instruction to slower, restorative practices. The SPACE is a social wellness studio in Sacramento, with offerings centered on movement, breath, recovery, and community gatherings.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of The SPACE and not provided by the business.
Services & specialities
Highlights
Wellness services
Infrared sauna, cold plunge, massage therapy, and Reiki sessions.
Workshops and events
Offers breathwork, sound healing, retreats, and yoga teacher training.
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