Group classes
The Formula, TRX, yoga, Kinstretch, and barbell classes.
The Form Lab
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About The Form Lab
Group fitness classes and personalized training are the core offerings at this fitness studio. Classes include The Formula, TRX, yoga, Kinstretch, and barbell, with group sessions available seven days a week. Personal training is offered one-on-one or for two clients. The studio also provides chiropractic care, nutrition therapy, physical therapy, and fascial stretch therapy, bringing fitness and supportive services together in one facility. Its coaches and trainers are certified personal trainers with additional certifications and specialties. The Form Lab opened its Portland location in February 2022 and is locally owned and operated. It focuses on movement technique and offers both group class memberships and drop-in classes.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Personal training
One-on-one and two-person training sessions.
Supportive services
Chiropractic, nutrition, physical therapy, and stretch therapy.
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