Small group training
Coached workouts train members together as a team.
Harter Strength West Plano
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About Harter Strength West Plano
Small group workouts provide coached strength and conditioning in practice. LIFT is a barbell-based program focused on building measurable strength, while MOVE uses intervals to develop conditioning, athleticism, mobility, endurance, and core strength. Coaches guide members through each session and adjust exercise selection, weight, movement, and tempo to fit individual goals and needs. Personal training is also offered, with personalized programming, guidance, and accountability. The programs address strength, fitness, athletic performance, and weight loss goals, with HIIT-style conditioning incorporated into MOVE. Harter Strength West Plano is near Willow Bend Mall at Park and the Dallas North Tollway in Plano, Texas.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Harter Strength West Plano and not provided by the business.
Highlights
LIFT and MOVE
Barbell strength training and interval conditioning programs.
Personal training
Personalized programming, guidance, and accountability.
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