AyurRoots Ayurveda Wellness

An Ayurveda wellness practice in Plano. It offers consultations and personalized wellness guidance based on individual body constitution. Panchakarma programs combine an Ayurvedic detox diet, body therapies, and elimination procedures for cleansing and rejuvenation. Wellness packages and education are also available. Vaidya Meenakshi Gupta specializes in Ayurveda and Panchakarma and has practiced for 20 years. Her recommendations may include diet and lifestyle changes to address individual health concerns. Areas of focus include stress management, women's health, chronic pain, musculoskeletal conditions, weight management, digestive imbalances, and skin care and anti-aging therapies. The practice describes its approach as using evidence-based science to identify the root cause of an imbalance and support ongoing health.