Hatha yoga
Non-heated classes include basic, gentle, and mixed-level options.
Non-heated Hatha yoga classes are the core offering at this neighborhood studio. Classes include basic, gentle, mixed-level, and restorative yoga, with options available in the studio and some live on Zoom. There are hybrid formats, too. Improvement through Movement combines yoga and dance, while Strong, Lean and Limber blends yoga and Pilates and uses weights. A restorative yoga workshop is described as suitable for all levels and may address stress, insomnia, fatigue, hypertension, and muscle tension. Professionally trained teachers lead the classes. The studio is in the South Hills of Pittsburgh, in Mt. Lebanon.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Category illustration. Illustrative image for this category. Not provided by the business.
Non-heated classes include basic, gentle, and mixed-level options.
Yoga-dance and yoga-Pilates classes offer distinct formats.
Some classes are available in person and live on Zoom.
No reviews yet — be the first to review The Yoga Whole.
Sign in to write a review
No password needed. We only use your email to confirm the review is genuine.
No reviews match this filter.
Tell our moderators what is wrong with the review by this reviewer and we will take a look.