26&2 Hot Yoga
Fixed sequence of 26 postures and two breathing exercises.
The Foundry Arcadia
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About The Foundry Arcadia
A hot yoga studio in Phoenix. The Foundry Arcadia offers heated classes including 26&2 Hot Yoga, a fixed sequence of 26 postures and two breathing exercises practiced for 90 minutes. Its 75-minute music variation adds optional second-set variations, while Basic Hot Yoga provides a gentler, shorter practice with more floor-based mobility. Express Hot Yoga moves faster and incorporates lunges, salutations, and music. Hot Flow uses breath-linked vinyasa sequencing that changes from class to class. The studio also offers 45-minute Hot Pilates, a low-impact mat workout focused on core strength, stability, posture, and control, plus Hot HIIT with dumbbells, resistance bands, and bodyweight movements for strength and cardiovascular conditioning.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Flow-Based Practice
Dynamic vinyasa classes link breath and movement through varied sequen
Hot Fitness Classes
Hot Pilates and Hot HIIT support core strength and conditioning.
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