20-Minute Workouts
Coach-led strength sessions designed to fit into a short visit.
The Exercise Coach
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About The Exercise Coach
The Exercise Coach provides coach-led personal training through private 20-minute strength workouts designed for people at all fitness levels. Sessions use Exerbotics technology to calculate workout intensity, while computerized machines and an app show strength gains and progress. Coaches personalize workouts around each participant's fitness journey, input, and priorities, with an emphasis on safe equipment use and targeted strength training. The program addresses strength, muscle retention, energy, and health changes associated with aging. Visitors can begin with two free sessions. The Exercise Coach serves Phoenix, Arizona, as part of a personal training program for people who prefer an alternative to conventional gym settings.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Personalized Training
Coaches adjust workouts to each participant's goals and priorities.
Progress Tracking
Machines and an app provide feedback on strength gains.
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