Reformed Pilates

A Pilates studio offering reformer-based group classes. Each class is 50 minutes and follows a consistent full-body format covering core, upper body, lower body, and a cool down. Exercises vary daily, with instructors providing modifications and progressions for different ability levels. No previous Pilates experience is required. The spring-based reformer provides adjustable resistance, allowing movements to be adapted for beginners and experienced participants. Reformed also offers Pilates teacher training. Its studios serve the Phoenix metro area, with locations including Arcadia, Chandler, Gilbert, North Scottsdale, and Surprise. Classes are designed around a repeatable structure, while daily exercises change to continue challenging participants.