One-hour classes
Classes combine several movement and training styles.
One-hour fitness classes combine yoga, Pilates, ballet, and functional strength training. Classes are designed for all people and use weights, resistance bands, and mats supplied by the studio; visitors are asked to bring grippy socks. The format blends movement styles with strength work for a full-body workout. The studio's specialty is its mix of these disciplines in a single class. Desert mvmt is a locally founded fitness studio in Phoenix, Arizona, at 4515 N 16th Street, Suite 111.
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Classes combine several movement and training styles.
Weights, resistance bands, and mats are provided.
Located at 4515 N 16th Street, Suite 111.
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