Personalized assessment
Fitness, nutrition, and health data inform an individual Life Plan.
Balance Chestnut Hill
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About Balance Chestnut Hill
Personalized health and wellness services begin with comprehensive assessment and a tailored Life Plan. The center evaluates fitness, nutrition, body composition, biomarkers, metabolic health, emotional well-being, stress, and sleep, with medical expertise from an in-house physician specializing in internal medicine and longevity. Services include health coaching, strength and mobility training, nutrition strategies, injury prevention, physical therapy, acupuncture, massage, stretch therapy, and psychology and mindset coaching. Fitness options include group and small-group classes, private and semi-private training, self-directed workouts, yoga, barre, mat Pilates, and reformer Pilates. Recovery services are available in on-site treatment rooms. The facility is in Philadelphia's Chestnut Hill area.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Integrated services
Coordinated fitness, medical, nutrition, and recovery care.
Training and classes
Group classes, private training, and Pilates formats.
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