One-on-one training
Individual personal training sessions.
In Orlando, The Gym Lab is a personal training gym offering one-on-one workouts, group sessions for existing clients, partner training, and sport-specific skills training. Training is delivered in person, with the gym also offering a free strategy call for prospective clients. People interested in getting started can send a message or complete a client intake form to arrange a consultation. The gym is located at 185 Drennen Rd. #325 in Orlando. Appointments are available on weekdays and weekends, with weekend visits by appointment only. Training includes kettlebell workouts, as featured in a local television workout segment.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of The Gym Lab and not provided by the business.
Individual personal training sessions.
Training sessions for partners.
Training focused on sport-specific skills.
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