CrossFit Classes
60-minute workouts combine gymnastics, weightlifting, and endurance.
CrossFit Omaha is a gym in Omaha. Its fitness program uses functional movements drawn from gymnastics, weightlifting, and endurance training. CrossFit classes provide 60-minute total-body workouts, while Fit 45 and Fit 30 offer shorter cross-training sessions without heavy weights or progressive movements. Fit Legends is designed for adults aged 60 and above, with a focus on safe, functional exercise and improved movement. Members can also use dedicated Open Gym hours or follow strength programming for Olympic weightlifting, including a weekly coach-led class. Workouts are scalable for different experience levels, and the gym offers a free class for prospective participants. CrossFit Omaha has operated since 2007 and is led by CrossFit Games athlete Stacie Tovar.
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60-minute workouts combine gymnastics, weightlifting, and endurance.
Fit Legends supports functional exercise for adults aged 60 and above.
Olympic weightlifting programming includes a weekly coach-led class.
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