Fitness classes
Classes include yoga and strength-focused programming.
Studio In The Heights
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About Studio In The Heights
Fitness classes and personal training are available alongside shared personal training, nutrition coaching, and restorative health services. Visitors can also request a fitness assessment covering exercise capacity and body composition, with results used to set personalized goals. The center offers yoga and programming that incorporates strength training, nutrition, and mindfulness. Workouts can be adapted for people with limited mobility after an injury, and plans can address functional fitness as people age. Its approach serves athletes, families, and seniors, with coaching tailored to individual health and wellness needs. Studio In The Heights is a full-service wellness center in Washington Heights, New York City, offering fitness and wellness programming to the local community and beyond.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Studio In The Heights and not provided by the business.
Services & specialities
Highlights
Personal training
Offers individual and shared personal training.
Fitness assessment
Assesses exercise capacity and body composition.
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