Free mutual support
Group meetings help participants work on recovery skills.
smart recovery nyc
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About smart recovery nyc
In New York City, SMART Recovery is a free mutual-support program for people working to change addictive behaviors. Meetings are held in person and online, usually through Zoom, and are moderated by trained facilitators. Sessions last 60 or 90 minutes and are open to people addressing any addiction or harmful behavior, rather than focusing on a particular substance. Participants identify goals and make an action plan for the week. Meetings teach practical, research-based tools drawing on cognitive behavioral therapies, including Rational Emotive Behavior Therapy. The program focuses on building motivation, managing urges, working with thoughts and feelings, and creating a balanced life. Meetings are confidential, and participants do not need to register or receive permission to join an online session. Family and friends meetings are also offered.
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Services & specialities
Highlights
In-person and online
Meetings are offered weekly in person and online.
Practical tools
Sessions teach research-based strategies and techniques.
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