Megaformer Classes
50-minute workouts use springs, pulleys, and body weight.
SLT Cobble Hill offers 50-minute workouts using the Megaformer, a machine that combines springs, pulleys, and body weight for adjustable resistance. The workouts engage the upper and lower body. Classes are part of SLT, a Pilates studio company with locations in New York and other regions, as well as an on-demand option. Instructors complete SLT training and can provide pre- and post-natal adjustments, along with modifications for injuries or other limitations. Workouts are designed to build muscle through low-impact movement. New clients can choose an introductory offer of three classes for $60, or two weeks of unlimited SLT classes. Classes are available at the Cobble Hill location in New York City.
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50-minute workouts use springs, pulleys, and body weight.
Instructors can adjust for pregnancy, injuries, or limitations.
New clients can choose three classes or two weeks unlimited.
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