Moment Physical Therapy and Performance

One-on-one physical therapy is provided through an individualized process that begins with a comprehensive full-body assessment and a plan built around each person's goals and lifestyle. Sessions include therapist guidance and adjustments, progress checks, and milestones to follow through recovery. The practice treats pain affecting the neck, back, shoulders, hips, knees, ankles and feet, wrists and hands, as well as pain in multiple body areas. At-home training guidance and direct text communication support clients between visits. Programs also address strength and injury prevention over the longer term. Sports performance is a specialty, with exercise guidance that can connect mobility work to activities such as running, jumping, and deadlifting. Services are offered in Downtown Manhattan, Midtown Manhattan, and Long Island City, Queens.