Simply Being

A counseling and mental health practice in Nashville. Simply Being offers trauma-informed psychotherapy for individuals, couples, and families, with services including somatic trauma therapy, integrative psychotherapy, couples therapy, and family therapy. Its clinicians use talk therapy alongside somatic and experiential approaches, tailoring treatment to each person's history, nervous system, and goals. Areas of focus include trauma, attachment, anxiety, depression, and chronic stress. The practice also offers ketamine-assisted psychotherapy, holistic offerings, clinical supervision, groups, and events. Its approach addresses psychological and neurophysiological responses to difficult experiences, with the aim of helping clients build capacity to work with and resolve pain.