Infrared sauna
Full-spectrum cabins use Far, Mid, and Near-Infrared wavelengths.
Pure Sweat Sauna Studio, The Gulch
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About Pure Sweat Sauna Studio, The Gulch
Full-spectrum infrared sauna cabins offer Far, Mid, and Near-Infrared wavelengths. Pure Sweat Sauna Studio, The Gulch, is a Nashville wellness studio with infrared sauna, float therapy, and cold plunge services. Float therapy takes place in 1,000 pounds of magnesium-rich Epsom salt water, creating a weightless setting for stillness. Cold plunge and contrast therapy suites pair cold water immersion with infrared sauna sessions. The studio also shares information about sauna culture, cold plunging, and wellness practices through its journal. Guests can book sessions for individual services and explore combined heat-and-cold experiences. These offerings center on relaxation and wellness in a day spa setting.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Float therapy
Float in magnesium-rich Epsom salt water.
Cold plunge
Cold water sessions can be paired with infrared sauna.
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