Meliora Movement

Reformer Pilates classes are offered at a studio in East Nashville. The schedule includes more than 240 group reformer classes each month, with options for every experience level and multiple instructors. New clients can start with a three-class package, while memberships include unlimited attendance under either a six-month agreement or a month-to-month option. Private Pilates sessions are available for people working around an injury, pregnancy, or seeking one-on-one attention before joining a group class. The studio also provides a 16-week Pilates instructor training program led by Master Instructor Mysti Meese Little, designed to prepare participants for the National Pilates Certification exam. Meliora Movement is located in Five Points Alley Shops on Woodland Street in Nashville.