50-minute classes
High-intensity, low-impact full-body reformer workouts.
Classes run for 50 minutes on custom JETSET reformers. The high-intensity, low-impact workout uses seamless transitions to keep muscles under tension and is set to DJ-curated playlists. Sessions also incorporate Pilates rings and light dumbbells. Instructors provide a brief introduction to the equipment and basic exercises before a first class, then guide participants through the workout. The studio offers a modern Pilates class format designed around its customized reformer, which features platform eyelets and rope cabling. Classes are not repeated in the same way each time, according to the website. Jetset Pilates Midtown Nashville is part of the JETSET Pilates studio concept in Nashville.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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High-intensity, low-impact full-body reformer workouts.
JETSET equipment features platform eyelets and rope cabling.
Instructors introduce equipment and basic exercises before class.
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