Yoga classes
Classes include heated vinyasa, slow flow, and yin.
Yoga classes range from heated vinyasa and slow flow to yin, with options for different levels and styles of practice. Workshops and events include monthly meditation, sound experiences, yoga hikes, and themed gatherings. Some events combine yoga with practices such as breathwork, mindful movement, or mat Pilates. The studio focuses on yoga as a study as well as a physical practice, with classes and gatherings shaped around participants' needs. Its specialties include heated vinyasa, yin, meditation, and workshops exploring topics such as chakras and grief. Hola Yoga serves East Nashville and Germantown in Nashville.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Classes include heated vinyasa, slow flow, and yin.
Monthly sessions include guided meditation and breathwork.
Gatherings cover sound, chakras, hiking, and themed practice.
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