Guided Intro Class
A 30-minute introduction with movements explained by an instructor.
Visitors can book a free, guided introductory class or choose from classes built around different movement goals and experience levels. Sessions use Pilates apparatus, including reformers, and instructors guide participants through full-body workouts tailored to their level. Class options include Reformer Flow for strength and control, Cardio Sculpt, Center & Balance, Control, Circuit, Suspend, Restore, and Teen. The studio also offers four skill levels, with classes for people new to Pilates and those returning to a practice. Club Pilates is a Pilates studio in Nashville, Tennessee.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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A 30-minute introduction with movements explained by an instructor.
Reformer Flow and other classes use Pilates apparatus.
Classes are offered across four skill levels.
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