Om Studios

Group classes include yoga, mat Pilates, barre, and small-group reformer Pilates, with offerings in heated and non-heated formats. Classes range from strength-building movement to slow, restorative practice, with options for beginners and experienced practitioners. The studio also provides one-on-one sessions, sound healing, workshops, events, teacher trainings, and retreats. Reformer sessions use specialized equipment and are offered at multiple class levels. Yoga, barre, and mat Pilates are included in the studio's introductory unlimited movement offer, while reformer Pilates has a separate introductory option. Om Studios is a locally owned movement studio in Monterey, California, with classes and experiences focused on mindful movement, breath, and stillness.