Private Pilates Lessons
Individual sessions and VP workouts are available to book.
Provides Pilates exercise instruction designed to refine movement and build strength through the Contrology method. Visitors can book private lessons, VP workouts, and mat course consultations, while teachers can join online clubs, workshops, camps, and continuing education programs. Vintage Pilates also offers teacher training through The Work and The Method, with graduate gatherings focused on revisiting Contrology and sharing best practices. Its calendar includes online sessions, international workshops, studio visits, and guest teaching events. The business serves an international community of Pilates teachers and publishes Contrology resources through its website. Vintage Pilates is based in Los Angeles, with online programming and events in locations including Hawaii, Paris, and Cabo de Palos.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Individual sessions and VP workouts are available to book.
Training programs develop certified Pilates teachers and graduates.
Contrology and teacher sessions are offered online throughout 2026.
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