Overeating Recovery

In Los Angeles, Overeating Recovery provides therapy and coaching for emotional eating and compulsive overeating. Support is offered through private sessions, group therapy, and a 12-week program. The work addresses the emotional patterns connected with eating, food preoccupation, body image, and weight concerns. Psychotherapy and life coaching are among the available approaches, with seminars and workshops also offered. The practice focuses on helping clients respond to difficult emotions without turning to food, change self-defeating thoughts, and develop eating habits guided by hunger and fullness. Books on emotional eating are available as additional resources. Services are intended for people seeking help with emotional eating, compulsive overeating, weight concerns, or related lifestyle changes.