Group classes
Learn mind-body skills in a supportive setting.
Mind Body Studio
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About Mind Body Studio
Mind Body Studio provides private consultations and group classes focused on practical mind-body skills. The sessions use a mindfulness-based approach to help participants manage stress, build resilience, prevent burnout and cultivate compassion. Classes offer a supportive setting to learn skills for use in daily life, at work and in relationships. Consultations use shared decision-making and therapeutic partnerships to develop personalized self-care plans. The studio serves people with stress-related chronic conditions and offers burnout prevention education for health professionals, teachers, businesses, faith communities and nonprofits. Its approach combines conventional Western biomedicine with complementary methods. Mind Body Studio is a wellness and health education service of John A. Patterson, MD, in Lexington, Kentucky.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Mind Body Studio and not provided by the business.
Services & specialities
Highlights
Private consultations
Personalized self-care plans through shared decisions.
Mindfulness approach
Sessions address stress, resilience and burnout prevention.
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