Mindful Eating Dietitian

Nutrition counseling is available online and in person at the Jacksonville office. Registered and licensed dietitians provide personalized, evidence-based guidance and goal setting, along with 14-day meal plans featuring recipes, grocery lists, and nutrition information tailored to individual preferences and lifestyles. The practice also offers resources such as mindful eating handouts and book recommendations. Specialties include eating disorder recovery, mindful and intuitive eating, chronic disease dietary management, performance nutrition, and basic nutrition education. Counseling considers factors such as stress, sleep, physical activity, and social habits as part of health. The North Florida-based practice is in network with Aetna, Cigna, United Healthcare, and Oscar Health, accepts HSA/FSA, and offers guidance for filing insurance reimbursement claims.