Private sessions
Individual and small-group yoga instruction.
Lotus Yoga
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About Lotus Yoga
Individual and small-group private yoga sessions are the current focus. Each session is tailored to the practitioner's needs and interests, with an approach rooted in mindfulness, embodied movement, and nervous system regulation. Sessions are trauma-informed and designed for people across ages, body types, fitness levels, backgrounds, and abilities. The teacher's experience includes more than 10,000 hours of teaching and training. Lotus Yoga began in 2008 and offered group classes for about 20 years before shifting its focus to private sessions. It previously operated a studio in Riverside and later held classes at the Church of the Good Shepherd. The business is based in Jacksonville.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Tailored practice
Sessions are shaped around each practitioner's needs and interests.
Mindful movement
Sessions draw on embodied movement and nervous system regulation.
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