50-minute classes
Full-body strength training in a 50-minute session.
solidcore
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About solidcore
High-intensity, low-impact strength training is the core offering, delivered in 50-minute, full-body classes. Workouts use a Pilates-inspired reformer and slow, controlled movements designed to target muscles to fatigue. Classes feature dimmed lights and upbeat music. A rotating monthly muscle focus brings attention to different areas over time, and new clients can learn what to expect, how to prepare, and which class format may suit them. Morning, afternoon, and evening class times are offered. The studio is part of [solidcore] in Broad Ripple, Indianapolis.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Reformer workouts
Pilates-inspired reformer and controlled movements.
Monthly muscle focus
Classes rotate focus areas throughout the month.
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