Cryotherapy Indy

Whole-body cryotherapy is the core service, offered for recovery, wellness, and beauty-related goals. Sessions are also combined with Normatec compression therapy to support soft tissue recovery and performance. Infrared sauna therapy uses heat to promote sweating, relaxation, pain relief, and circulation. Flotation therapy takes place in a magnesium-rich bath and is described as a way to release stress and tension. Guests can customize an experience by choosing any three options: a 45-minute infrared sauna session, 60-minute Normatec session, one cryotherapy session, or 60-minute flotation therapy. The spa also describes cryotherapy uses related to muscle soreness, inflammation, joint and spine conditions, skin health, and recovery time. Cryotherapy Indy serves clients in Indianapolis, including downtown.