Mega Pro sessions
Signature 50-minute workouts use the Lagree Method.
The Firm HTX
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About The Firm HTX
The Firm HTX offers signature 50-minute Mega Pro sessions using the Lagree Method. Classes provide high-intensity, low-impact full-body conditioning in an all-level format. The studio welcomes beginners and experienced Lagree participants, with instructors who can modify or amplify movements to suit individual fitness needs. Sessions are led by certified instructors, most of whom have more than a decade of Lagree teaching experience. Grip socks are required, and the studio sells them; water is available for purchase, with a refill station for personal bottles. Class bookings are available through packages, memberships, or single credits, and members can use a guest pass under certain plans. The studio is in Houston.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
All-level classes
Movements can be modified or amplified for individual needs.
Certified instructors
Most instructors have over a decade of Lagree teaching experience.
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