Personal training
Customized sessions with varied exercise formats and attention to form
Rebecca Schmidt
Compiled from public sources
Unclaimed business
Unclaimed
- Claim to manage details & reply to reviews
- Pro profile & priority placement
- Reedleys Recognition & certificate
About Rebecca Schmidt
Corrective exercise helps address posture and muscular imbalances while building strength and alleviating pain. Houston-based trainer Rebecca Schmidt offers personalized movement therapy for clients with chronic illness, past injuries, hypermobility, and other physical challenges. Programs begin with a needs assessment and are tailored to each client's goals, which may include improving strength, managing pain, or building confidence. Training includes bodyweight exercises, weightlifting, resistance bands, and stability balls, with attention to exercise form. Schmidt provides one-on-one sessions in her studio and live private online training for many services. Her work combines personal training and corrective exercise, with adaptations for individual bodies and needs. She also identifies as a medical fitness trainer and has experience supporting women over 40 seeking a specialized approach to physical fitness.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Category illustration. Illustrative image for this category. Not provided by the business.
Services & specialities
Highlights
Corrective exercise
Exercises for posture, muscular imbalances, strength, and pain relief.
Online sessions
Live private training is available online for many services.
Rebecca Schmidt Reviews
No reviews yet — be the first to review Rebecca Schmidt.
Write a review
Sign in to write a review
or get a one-click link by email
No password needed. We only use your email to confirm the review is genuine.