24/7 gym access
Members can work out any time, day or night.
Legacy Fitness Houston
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About Legacy Fitness Houston
Gym access is available 24/7, with group training and personal training for different fitness goals. Programs include personalized strength and conditioning, workout plans, and weekly classes in varied styles. Nutrition support includes customized meal plans and grocery lists, plus cookbooks and access to coaches. Bi-weekly InBody scans track weight, muscle and fat, body fat percentage, visceral fat, and hydration; coaches can use the results to adjust exercise and nutrition plans. The Hardline app tracks workouts, nutrition, and progress, and coach consultations offer additional guidance. Training is available independently, one-on-one, or in a group. The gym serves members in Houston, with two locations noted for personal training.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Highlights
Personalized training
Choose independent workouts, one-on-one training, or groups.
Progress tracking
Bi-weekly InBody scans measure body composition and hydration.
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