Adults 55+
Personalized coaching for adults age 55 and older.
Lowcountry Elite Performance
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About Lowcountry Elite Performance
Personal trainers provide adults 55 and older with individualized fitness programs and coaching. The process begins with a call to discuss fitness goals, followed by a consultation that reviews health and medical history and includes physical assessments. Coaches then guide clients through their programs, with goals that can include building strength, improving balance and mobility, losing weight, reducing pain, and supporting independence. Programs are tailored to each person's needs and abilities. Strength and balance are key specialties, along with fitness coaching for adults navigating changes that can come with aging. The business serves clients in Hilton Head Island, South Carolina.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Initial assessment
Consultation includes health history and physical assessments.
Strength and balance
Programs address strength, balance, and mobility goals.
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