Yoga Therapy
Personalized sessions using yogic techniques and holistic modalities.
Sama Integrative Wellness
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About Sama Integrative Wellness
Yoga Therapy is a targeted service at Sama Integrative Wellness, using yogic techniques and holistic modalities to support mind, body, and breath. The Greensboro practice offers personalized experiences shaped around each individual's needs and goals. Breath Therapy explores the connection between breathing, mental states, and the body. Sound Healing uses instruments selected by a sound practitioner, with sessions intended to encourage relaxation. The practice also includes yoga and meditation, with attention to movement, individual needs, and conscious breathing. Its founder, Veda Spidle, is a certified yoga therapist. Sama Integrative Wellness draws on Eastern and Western sciences in its approach to yoga therapy. Events and retreats are also featured, including a day-long retreat scheduled for November 14, 2026, in North Carolina.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Sama Integrative Wellness and not provided by the business.
Highlights
Breath Therapy
Explores how breath connects mental states and the body.
Sound Healing
Sessions use sound instruments selected by a practitioner.
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