20-Minute EMS Workouts
Full-body training sessions use a specialized electrical stimulation s
BODY20 provides 20-minute Electro Muscle Stimulation fitness sessions with personalized one-on-one and small group training. Clients wear a BODY20 suit with electrodes that deliver electrical impulses while they complete simple, guided exercises with a coach. The low-impact format activates multiple muscle groups and is designed for all ages and fitness levels without heavy weights. Sessions include Strength, Endurance, and Performance workouts tailored to each person's fitness level and body type, plus Restore recovery sessions. New visitors receive a complimentary body composition measurement, discuss wellness goals, and review a customized plan and membership options after the workout. BODY20 serves clients in Fresno.
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Full-body training sessions use a specialized electrical stimulation s
One-on-one and small group sessions are tailored to each client.
Guided exercises minimize joint stress without requiring heavy weights
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