Individual therapy
Offers individual sessions in 45-, 55-, and 60-minute formats.
Rivera Wellness, LLC
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About Rivera Wellness, LLC
Located in Frederick, Rivera Wellness, LLC is a counseling practice offering individual therapy with licensed therapist Jasmine Rivera. Sessions are available virtually and in person. The practice supports clients addressing trauma, anxiety, and self-esteem concerns, using approaches tailored to each person's needs. Therapy may integrate trauma-informed care, cognitive behavioral techniques, and mindfulness. Creative arts, including movement, visual art, and music, can also be incorporated alongside talk therapy to support self-awareness, problem-solving, and emotional exploration. Individual appointments include 45-, 55-, and 60-minute sessions. CareFirst, Cigna, and several Blue Cross and Blue Shield plans are listed as accepted insurance; superbills are available for out-of-network clients upon request.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Rivera Wellness, LLC and not provided by the business.
Services & specialities
Highlights
Flexible sessions
Appointments are available virtually and in person.
Creative approaches
Sessions may use movement, visual art, and music.
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