Infrared Vinyasa
Heated flow classes include the 45-minute Indra Rise.
Indra offers infrared-heated vinyasa classes, including Indra Rise, a 45-minute early-morning flow with music and strength work. The Fort Myers studio also teaches non-heated yoga and movement practices for varied paces and needs. Indra Flow is a warm, dynamic vinyasa class; Indra Light is a slower, grounding practice. Other formats include mobility and myofascial release, Ashtanga, gentle stretching with props, restorative movement with meditation, and Yin. Rooftop yoga pop-ups take place Tuesdays at Sidney's in downtown Fort Myers. Classes combine movement and breath, with options for those seeking heat or a cooler practice. The studio is inside the corner of the Jason's Deli Plaza, next to Red's Salon, at 13550 Reflections Pkwy Ste 2-203.
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Heated flow classes include the 45-minute Indra Rise.
Classes include gentle movement, meditation, and Yin.
Tuesday all-levels yoga pop-ups at Sidney's Rooftop.
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