Personal Training
One-on-one and group fitness coaching for individual goals.
Elevated Strength
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About Elevated Strength
Personal training and group fitness coaching help clients work toward goals such as building strength, improving mobility, changing body composition, or returning from injury. Programs include one-on-one and group sessions, sports-specific training, kids fitness, and custom training through the ELEVATED app. Short on time? At-home fitness programs are also offered. Additional services include pregnancy and postpartum fitness, yoga, breathwork, mobility classes, nutrition coaching, meal prep tutorials, and corporate wellness workshops. Coaching is tailored to individual needs and goals, with in-person and virtual options for some programs. Elevated Strength serves clients in Folsom, California, at its River Rock Drive location.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Strength and Mobility
Training, corrective exercise, and athletic recovery programs.
Pregnancy Fitness
Pregnancy and postpartum coaching, including core recovery.
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