One-on-One Training
Customized plans with dedicated coaching and accountability.
Fit Lab Studios
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About Fit Lab Studios
Personal training, small group workouts, and CrossFit programs are offered through customized fitness coaching. One-on-one plans are designed around each client's body and goals, with dedicated coaching, accountability, and ongoing support. Small group personal training provides personalized attention, a low trainer-to-client ratio, and instruction focused on form, strength, and measurable progress. CrossFit sessions use varied functional fitness workouts to develop strength, endurance, and agility, with scalable WODs for different experience levels. Additional offerings include nutrition coaching and a chiropractic program supporting fueling, mobility, alignment, and recovery. Clients can begin by booking a free conversation with a coach, then build a personalized training roadmap. Fit Lab Studios serves the Durham, North Carolina community.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Small Group Workouts
Personalized attention with a low trainer-to-client ratio.
CrossFit Programs
Scalable WODs develop strength, endurance, and agility.
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