Individual therapy
Counseling for adults navigating personal challenges.
Individual mental health counseling is offered for adults, from young adults through senior citizens. Sessions address concerns such as anxiety, depression, trauma and PTSD, grief, chronic illness, relationship challenges, and life or career transitions. The therapist uses a collaborative, integrative approach, primarily grounded in Acceptance and Commitment Therapy, with methods including CBT, DBT, mindfulness, EMDR, and clinical hypnotherapy as appropriate to each client's needs. Counseling is available in person in Chapel Hill and through telehealth. The practice is based in Durham, North Carolina. Insurance accepted includes Aetna, Blue Cross Blue Shield, and the North Carolina State Health Plan; self-pay and out-of-network clients can receive a superbill.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Counseling for adults navigating personal challenges.
Uses ACT and may incorporate EMDR for trauma support.
In-person sessions in Chapel Hill and telehealth options.
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