Small-group training
Functional fitness, strength, and cardio workouts tailored to each per
Wellness Method Personal Training
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About Wellness Method Personal Training
Small-group personal training is the core offering, with sessions focused on functional fitness, strength training, and cardio. Workouts are customized to each participant's ability level, goals, and specific needs, and coaches provide guidance and modifications. All fitness levels are welcome. Nutrition coaching is also available, with personalized nutrition plans and weekly one-on-one check-ins to review progress, offer feedback, and make adjustments. The program includes a gym-based training setting, and member accounts mention optional at-home workouts. Wellness Method Personal Training serves clients in Columbus.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Wellness Method Personal Training and not provided by the business.
Services & specialities
Highlights
Nutrition coaching
Personalized plans with weekly one-on-one progress check-ins.
Workout modifications
Coaches adjust daily workouts to fit ability and individual needs.
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