Tai Chi
Measured movement classes focused on fitness and internal energy.
In Columbus, Ho-I Kung-Fu & Tai-Chi is a martial arts school offering classes for adults and children. Tai Chi instruction uses measured movements and focuses on building internal energy, fitness, and mental calm. Adult Shaolin Kung Fu classes include the Shaolin Iron Tiger system, practical self-defense applications, and traditional forms such as Hung Gar and Hsing I. Training may also draw on boxing, Muay Thai, and Shuai Chiao grappling. Youth Kung Fu classes for ages 8 to 13 cover self-defense, basic weaponry skills, and Iron Tiger, Soft Tiger, and Golden Tiger forms. Tiny Tigers classes introduce Kung Fu to children ages 5 to 7. Classes are delivered through group instruction and practice at the school.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Measured movement classes focused on fitness and internal energy.
Training includes Iron Tiger and traditional Kung Fu forms.
Classes for ages 5 to 13 cover Kung Fu and self-defense.
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