Pro-Active Sports Massage

Sports massage is the core service, with soft tissue therapy, facilitated stretching, and kinesiotaping also offered. The practice focuses on sports and orthopedic massage therapy and has been active since 1988. Treatment work addresses soft tissue and musculoskeletal injuries, including assessment, manual therapy options, and injury-specific protocols. Facilitated stretching uses a three-step protocol and is supported by instructional material and videos. The therapist also offers live courses and an online sports massage course for continuing education. Books on facilitated stretching and sports massage for injury care are available, along with information about a massage tool designed for trigger point work, deep tissue massage, and relaxation. The practice is based in Colorado Springs.