Heated yoga
Classes include Hot 26 and Hot Fusion.
The studio offers scheduled heated and non-heated yoga classes, along with Sculpt and Strength classes. Options include Hot 26, Hot Fusion, Power, Yin, and iRest Yoga Nidra, with non-heated classes described as beginner-friendly. Classes are offered throughout the week, with weekday and weekend schedules. Visitors can drop in or sign up in advance. The studio also provides lockers and showers, and offers mat and towel rentals. Memberships include unlimited classes, guest passes, and discounts on retail, workshops, and programs. Specialties include hot yoga, Yin, meditation-focused iRest Yoga Nidra, and fitness-oriented Sculpt classes. Yoga Lab Millenia is located at Boardwalk at Millenia in Eastlake, Chula Vista.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Classes include Hot 26 and Hot Fusion.
Offers Yin and iRest Yoga Nidra classes.
Fitness classes complement the yoga schedule.
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