MMA training
Classes combine striking and grappling skills.
The Strength Room
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About The Strength Room
A mixed martial arts training gym in Chicago. The Strength Room offers adult programs in grappling, striking, and MMA, with classes for all levels. Grappling instruction includes Brazilian Jiu-Jitsu and wrestling, with technical work on positions, control, escapes, takedowns, and submissions. Striking classes cover Muay Thai, K-1 Kickboxing, and boxing, including balance, range, combinations, timing, and controlled partner work. MMA classes bring striking and grappling together through distance and clinch work, takedown awareness, control, and ground transitions. The gym also offers kids and youth Brazilian Jiu-Jitsu programs. Its website states that it has two locations and 85 classes per week. Training gear, including rashguards and shorts, is also available.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
At a glance
- Service area
- Lincoln Park, South Loop, Chicago
- Credentials
- Fifth-degree Brazilian Jiu-Jitsu black belt, Fourth-degree Luta Livre black belt, Sityodtong Muay Thai coach, Brazilian Jiu-Jitsu black belt
- Brands
- Ralph Gracie Jiu-Jitsu, Sityodtong Muay Thai, Luta Livre USA
- Team
- Founder and head instructor Misho Ceko leads a coaching team that includes Patrick Gatbunton and Rosie Aybar.
- Founded
- 2010
- 85 classes per week
- Two locations, one membership
- Dedicated strength room at each location
From chicagomma.com, checked 22 Oct 2026. Only what the business states on its own website.
Services
- 7-Day Trial$49 7 days; adults only
- Dark Knight Series Long-Sleeve Rashguard$65
- Dark Knight Series Short-Sleeve Rashguard$50
- Dark Knight Series Training Shorts$60
As listed by The Strength Room. Prices as published by the business and may change.
Highlights
Adult programs
Choose grappling, striking, or MMA classes.
Youth BJJ
Age-appropriate Brazilian Jiu-Jitsu instruction for kids.
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